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Ingredients 1 oz cilantro 2 oz lime juice 1/4 tsp red hot sauce 4 avocados 4 oz sour cream 2 tomatoes 1 cup onion 2 oz cilantro Preparation smoosh it all together

Ingredients Kosher salt 1 1/4 pounds lobster tails in shell (4 small or 2 large) 2 tablespoons extra-virgin olive oil 1 can (15 ounces) fish stock (1 3/4 cups) 1 cup dry white wine, such as Sauvignon Blanc 5 tablespoons unsalted butter 1 head fennel (10 ounces), chopped (2 1/2 cups), plus fronds for serving 1 sweet onion (10 ounces), such as Vidalia, chopped (2 cups) 2 cloves garlic, smashed and peeled...

Ingredients 8 cups of chopped vegetables: onions, carrots, celery, mushrooms, bell pepper, fennel - use your discretion but within reason most combinations should work Enough water to cover 2-4 Tb (depending on your taste) curry powder 1 cup dal - channa or masoor dal or red lentils 2 tbsp oil 1 tsp mustard seeds 1 tsp cumin seed Preparation Put everything except the oil and seeds in a big pot, and add enough water to cover....

Ingredients http://buzz.prevention.com/community/tawnee/low-fatty-mac-and-cheese Preparation http://buzz.prevention.com/community/tawnee/low-fatty-mac-and-cheese

Ingredients @lbs of ground lamb. 8oz of crumbled feta cheese pinch of salt and pepper.May use sandwich buns or without. Preparation wash your hands.In a fryind pan spray with non stick spray.Make lamb patties in shape of a hamburger (3x3).Use all of the meat.Cook on medium heat 8 minutes on each sideBefore removing meat sprinkle feta cheese on top of meat to cover patties and to melt evenly.You want the meat well done or medium....

Ingredients • ½ a clove of garlic, peeled • 3 anchovies • 200ml crème fraîche • finely grated zest of 1 lemon • sea salt and freshly ground black pepper • ½ a small loaf of rustic bread • 2 lugs of olive oil • 4 little gem lettuce • 2 handfuls of watercress • 1 fennel bulb • 250g halloumi cheese, cut into 12 slices • 1 pomegranate Preparation For the dressing, pound together or finely chop the garlic and anchovies....

Ingredients 1/2 pound stale rosemary country bread 1 cup grated Gruyère cheese 12 Crimini mushrooms, sliced and sautéed 2 large beefsteak tomatoes, sliced 6 eggs, slightly beaten 2 cups milk 1/2 teaspoon powered mustard 3/4 teaspoon kosher salt freshly ground pepper Preparation Preheat oven to 350°F. Oil a 12x10-inch baking dish. Tear bread into crouton-sized pieces and spread evenly in bottom of baking dish. Sprinkle half of the cheese over the bread....

Ingredients 2 lb green cabbage,quartered, cored, cut crosswise into 1/8 inch thick slices 1 1/4 C apple cider vinegar 1 C sugar 1 C carrots, peeled and grated 4 Green onions, thinly sliced 1/4 C Mayonnaise Preparation Place cabbage in large bowl. Add vinegar and sugar; toss to coat. Cover and let stand 30 min. Toss cabbage mixture well; cover and let stand 30 min longer. Drain. Can be made 8 hours ahead....

Ingredients 11 ice cream sandwiches 1/2 cup Kahlua 2 Skor or Heath bars crushed. 1 large carton of cool whip Preparation Cover the bottom of a 9x13 pan with ice cream sandwiches; cover the entire bottom of pan. Lightly pour Kahlua over the ice cream sandwiches. Mix crushed candy bar with Cool Whip and spread evenly over ice cream sandwiches. Sprinkle again with crushed candy bar and cover with plastic wrap and freeze....

Ingredients 250g soft butter 3/4 cup caster sugar 2 cups plain flour 1/4 cup cornflour 1/4 cup rice flour 1/4 cup almond meal 2 tsp vanilla essence Preparation Preheat oven to 160oc. Line a 28x18cm tin with baking paper. Beat butter and sugar until light & fluffy, add vanilla. sift flours and add to the butter mixture with the almond meal. Press together to form a soft dough.Turn onto a lightly floured surface and knead to smooth....

Ingredients 3 C. golden raisins 3 C. dark raisins 1 C. dark brown sugar 1 C. hot black tea 1/2 C. Jameson’s Whiskey 3 eggs 1 stick room-temp sweet butter C unbleached white flour 1 T. baking powder 1 t. salt 1/8 t. nutmeg 1 t. vanilla extract 2 t. finely grated orange zest 1 T. honey for glazing 9-10" springform pan - makes it easy to unmold Preparation Preheat oven to 300F....

Ingredients 2 shallots, finely chopped 1/2 cup white wine 1/2 cup champagne vinegar 4 1/2 teaspoons chopped fresh tarragon Salt and freshly ground pepper 4 large egg yolks 2 tablespoons water 2 sticks cold unsalted butter, cut into small pieces 1 1/2 teaspoons chopped fresh chervil Preparation Combine shallots, wine, vinegar, 1 tablespoon tarragon, and 2 pinches pepper in a small pot set over medium heat, and reduce to about 2 tablespoons....

Ingredients 1/2 cup plus 2 tablespoons dried French green lentils Coarse salt 1 small red onion, half finely diced (1/2 cup), half thinly sliced 2 large eggs, lightly beaten 1 cup fresh breadcrumbs 2 tablespoons chopped fresh flat-leaf parsley leaves, plus more for serving 2 tablespoons extra-virgin olive oil, plus more for serving 1 head lettuce, such as oak leaf, Bibb, or escarole, leaves separated 1/2 cup plain yogurt Cayenne pepper, for serving...

Ingredients 1 cup chopped peeled pineapple 1 cup chopped peeled mango 1 cup chopped yellow or red bell pepper 2/3 cup chopped peeled kiwi fruit 1/2 cup finely chopped red onion 1/4 cup finely chopped fresh cilantro 1 teaspoon fresh lime juice 1/2 teaspoon minced serrano chili (with seeds) ground white pepper Preparation Combine all ingredients in medium bowl. Season with white pepper and salt. (Can be made 3 hours ahead)

Ingredients 3 cloves Fresh Garlic, minced 1½ Lbs Chicken, cut into strips 1 Tbs Olive Oil 4 Potatoes, cubed 1 to 2 Green Peppers, small cubes 1 Lb Fresh String Beans, bite size 1 Large can Diced Tomatos 2 Large cans Plain Tomato Sauce Fresh Basil, Salt, Pepper, Oregano, and other italian seasonings to taste. 1 Lb of Pasta, your choice of style Preparation Saute Chicken and Garlic in Olive Oil bottom of 6 Qt saucepan until Chicken browns....

Ingredients • 1 cup chopped walnuts • 1 (18.25 ounce) package yellow cake mix • 1 (3.4 ounce) package instant vanilla pudding mix • 4 eggs • 1/2 cup water • 1/2 cup vegetable oil • 1/2 cup dark rum • 1/2 cup butter • 1/4 cup water • 1 cup white sugar • 1/2 cup dark rum Preparation Preheat oven to 325 degrees F (165 degrees C). Grease and flour a 10 inch Bundt pan....

Ingredients 1 stalk chopped celery 1 carrot chopped 1 onion chopped 1 clove garlic minced 1 pablano pepper chopped 3 plum tomatoes chopped 2 cups white long grain rice 4 cups water 1 tablespoon chicken boullion granules or (3 boullion cubes) Preparation In a 3-4 quart sauce pan: Sautee celery, carrot, onion, garlic and pablano about 2-3 minutes. Salt to taste add: tomatoes and cook another 2-3 minutes add: rice to pan and cook with the celery/tomato mixture for another 2 minutes....

Ingredients 2 sticks of celery 1/2 an onion Carrots Onion powder Garlic powder Seasoned salt/ or regular salt Pepper Chicken bouillon Italian herbs (Italian herb mix or you can add a little oregano, parsley & thyme) 2 bay leaves 2 cups flour 1/4 teaspoon salt 3/4 cups of cold water. Preparation In a good size pot, put in a whole cleaned chicken/ (whole or cut up) fill with water full enough not to boil over....

Ingredients 4 medium to large salmon steaks 4 cups of double strength brewed French Roast coffee (4 T per cup brewed, completely cooled 4-8 T honey fresh chives, chopped medium sea salt pepper Preparation Lightly salt and pepper fish and refrigerate Reduce coffee in a saute pan until reduced by half Add 1-2 T honey per salmon steak, reduce by a third, cool completely Once completely cool, rub marinade into steaks with fingertips, being careful not to bruise the fish but working the marinade into the flesh....

Ingredients ½ c butter, melted ½ teaspoon salt 2 ½ cups of shelled nuts (pecans halves, walnut pieces, almonds, hazelnuts, etc.) 1 cup sugar 2 egg whites 1 teaspoon vanilla ½ cup flour Preparation Preheat Oven to 325 °F. Combine butter, salt, and nuts in a 13" x 9" pan. Toast the nuts for 20 minutes, stirring it once or twice to prevent scorching. Meanwhile, beat the egg whites and the vanilla until foamy....