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Ingredients Serves 4| Hands-On Time: 35m | Total Time: 35m Ingredients 4 tablespoons olive oil 4 cloves garlic, chopped 1 teaspoon curry powder 4 cups low-sodium chicken or vegetable broth 1 bay leaf 2 cups brown lentils, picked over and rinsed 10 small red-skinned potatoes, quartered 1/2 pound turkey kielbasa, diced 1 tablespoon fresh lemon juice 1 small bunch arugula or watercress, tough stems removed; coarsely chopped kosher salt and black pepper...

Ingredients 3 cups whole wheat flour (King Arthur if possible) 1/3 cup Splenda (or sugar) 5 tsp baking powder 1 tsp salt 4 tbs (1/2 stick) cold butter, cut into small pieces 1/3 c chopped crystallized ginger 1/3 c slivered almonds 1/3 c frozen blackberries or mixed berries 1 egg ¾ cup + 2 Tbs skim milk ½ cup plain nonfat yogurt OR: 1 ¼ cups + 2 Tbs lowfat buttermilk in place of the skim milk and yogurt...

Ingredients 1 woodeb box of salt codfish 1/2 cup fresh flat-leaf parsley 2 cloves crushed garlic hot dried red peppers to taste or 2 minced fresh Jalapeno peppers 1/3 cup olive oil 1/8 cup fresh lemon juice optional: cold pasta or cold potatoes Preparation Freshen codfish by soaking for 24 hours, changing water occasionally. Boil codfish until cooked; drain and put in refrigerator to cool. Loosely flake cold codfish and combine with fresh chopped flat-leaf parsley, crushed garlic, hot dried red pepper flakes or fresh minced Jalapeno peppers with seeds and membranes removed, olive oil and lemon juice....

Ingredients The whole zest of a lemon 1 1/2 tsp. of minced garlic 1/4 c of panko break crumbs 2 pinches of Salt fresh ground black pepper 1/4 c of gorgonzola cheese Preparation Blend the ground lamb with the chopped parsley Lemon zest and season with salt and pepper. Add panko bread crumbs and the grated gorgonzola cheese and mix thoroughly. Form the ground lamb mixture into a standard meatloaf shape....

Ingredients ITALIAN SAUSAGE, SPINACH, AND PASTA SERVES 6 2 pounds spicy Italian sausage, cut in half lengthwise and sliced into 1-inch pieces 1 large onion, chopped 5 to 6 cups low-sodium chicken broth 1 pound thin spaghetti, broken into thirds 2 bags (10 ounces each) spinach, stems removed 1 cup half-and-half 1/2 cup Parmesan cheese Preparation Heat a large pot or Dutch oven over medium heat and add the sausage. Once the sausage has begun to release oil, after about 2 minutes, add the onion and cook, stirring, until the sausage is cooked through, about 5 more minutes....

Ingredients -1 cup (raw) potatoes, diced -1 large onion, diced -1 1/2 cup zucchini, diced -1 cup pork loin, diced -1/2 cup ja jang -1/2 cup water -2 tbsp corn starch in 1/4 cup cold water -a handful of frozen peas -1 package noodles (flat, thick flour noodles) Preparation Chop everything you need to chop. You can use beef, but pork tastes way better here. In a large skillet with plenty of oil, saute pork and potatoes....

Ingredients Ingredients 1 loin of lamb, boned 2 sprigs of rosemary 10 anchovies 75 ml red wine 1 tblsp Bisto 1 tblsp water For the vegetables 3 parsnips 3 carrots 2 bulbs garlic 2 tblsp olive oil 1 tblsp runny honey For the pea purée 250 g peas 450 mls milk 1 tblsp chopped fresh mint Salt and black pepper Preparation Method Pre-heat the oven to 180ºC/350ºF/Gas 4 Place some rosemary leaves along the centre of the loin of lamb and lay the anchovies on top....

Ingredients 4 boneless skinless chicken breast halves 2 teaspoons ginger 1/3 cup water 1/2 teaspoon grated lemon peel 3 tablespoons lemon juice 3 tablespoons honey 2 tablespoons orange juice 2 teaspoons cornstarch Preparation Rub chicken breast halves with ginger. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cover and cook 8 to 12 minutes or until chicken is fork-tender and juices run clear, turning once during cooking....

Ingredients 2 tablespoons olive oil 1 large onion, chopped 2 large garlic cloves, finely chopped 3 celery stalks, chopped 2 carrots, diced 1 large red bell pepper, chopped 8 cups (or more) canned low-salt chicken broth 2 cups dried farfalle (bow-tie) pasta 2 cups diced cooked turkey 2 tablespoons fresh lemon juice 2 teaspoons grated lemon peel 1/2 10-ounce package ready-to-use spinach leaves (about 6 cups) Grated Parmesan cheese Preparation Heat oil in heavy large pot over medium heat....

Ingredients 1/4 cup cornstarch, divided 1/2 cup cold water 4 garlic cloves, sliced 2 teaspoons fresh ginger, grated 3 tablespoons packed light brown sugar 2 tablespoons low-sodium soy sauce 1/2 teaspoon red pepper flakes 3/4 lb snow peas, trimmed and halved crosswise 2 large egg whites 1/2 teaspoon coarse salt 1/4 teaspoon black pepper 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces 2 tablespoons vegetable oil Preparation In a large bowl, whisk 1 tablespoon of the cornstarch and the cold water together until smooth....

Ingredients 6 ounces linguine 2 tablespoons Olive Oil 1/4 cup sliced shallots 1 14 and 1/2oz can diced tomatoes in olive oil, garlic and spices 1 tablespoon chopped fresh Basil 1/3 cup heavy whipping cream 1/2 pound medium shrimp cooked 1/8 teaspoon red pepper 1/3 cup fresh basil julienned for topping Preparation Cook Linguine. In skillet over medium high heat, heat the olive oil. Add the shallots and saute about 4 to 5 minutes or until the shallots are tender....

Ingredients 1 pouch (4.7 oz) Betty Crocker™ roasted garlic mashed potatoes 3/4 cup water 3/4 cup milk 2 eggs, beaten 1 lb bulk mild Italian pork sausage 1 medium onion, chopped (1/2 cup) 1 cup tomato pasta sauce 1 teaspoon dried basil leaves 1/2 cup shredded Parmesan cheese (2 oz) Preparation Heat oven to 375°F. Spray 9-inch glass pie plate. Cook potatoes as directed on pouch—except use 3/4 cup water and 3/4 cup milk; omit butter....

Ingredients One large watermellon Fruit of the season Sugar Fresh orange juice HALF A BUNCH OF EITHER Fresh mint leaves (optional)OR Fresh basilicum leaves (optional) (or quarter of each) HYDE Spirits (optional) Preparation JECKYLL - De-seed and dig out watermelon, preserving both sliced off top and “body” of the fruit in perfect condition (must remain watertight) Dice flesh and mix with Traditional season fruit salad (for a cheat’s way - canned salad can be used as well, in this case incorporate the syrup to the mixture) Return salad to emptied out watermelon and use it as a container Add fresh orange juice and add sugar to taste if required as well as half a bunch of chopped herbs (mixed or one sort only) Return lid (you may add a corn-on-the-cob holder or toothpicks stuck in a cork and in the lid to make manipulating easy) HYDE (all of the above then)add half to a full(depending on size of watermellon and desired effect) bottle of Vodka, Rhum, or any other preferred spirit to taste....

Ingredients 1 box elbow macaroni 6 boiled eggs 2 cups cubbed ham 1 bell pepper minced 1 tomato minced 2 large radishes minced 1/2 cup scalllions 2 large stalks celery minced 1/2 cup italian dressing 1/2 cup mayonaise black pepper to taste. Preparation boil macaroni per instructions, boil eggs, cut up all vegetables, and ham put in bowl to marinate in the italian dressing. once macaroni is done drain well and pour all vegetables and ham and italian dressing into bowl with pasta and mix well, cool pasta in fridge approx....

Ingredients *3oz KRAFT Colby & monterey Jack cheese, cut into 12 slices 1/2 cup finely chopped chicken breast *2 tbsp.hot pepper sauce for buffalo wings 24 RITZ crackers 2 tbsp. KrAFT roka blue cheese dressing Preparation cut cheese slices diagonally in half. toss chicken with sauce. Top cracker with cheese and ckien mixture; place 6 on microwaveable plate microwave on high 10 to 15 sec. or until cheese begins to melt....

Ingredients For Cake: 1 cup dried dates, rehydrated in 1 cup water 1 teaspoon baking soda 3 tablespoons softened butter ¾ cup sugar 2 eggs 1 teaspoon vanilla 1 teaspoon baking powder 1½ cup flour For Sauce: 1/2 cup light brown sugar 1/2 cup heavy cream 2 tablespoons butter Preparation Preheat the oven to 350 degrees. Butter a 9" square baking dish. Rehydrate the dates in hot water. Add baking soda and puree in food processor....

Ingredients 1 clove garlic, chopped 1/4 cup nuts, such as pine nuts, almonds, pistachios, walnuts, or macadamia nuts, toasted and chopped 3 cups packed mixed tender-herb leaves, such as mint, basil, tarragon, cilantro, and parsley 1/2 cup extra-virgin olive oil 1 ounce Parmesan cheese, grated (about 1/4 cup) Coarse salt and freshly ground pepper Preparation Pulse garlic, nuts, herbs, oil, and Parmesan in a food processor until finely chopped. Season with salt and pepper....

Ingredients 1 1/2 cups all-purpose flour 1 1/2 tsp. baking powder 1/4 tsp. baking soda 1/4 tsp. salt 1 1/4 cup granulated sugar 1/2 cup butter, softened 1 egg 1 tsp. vanilla 3/4 cup buttermilk 3 oz. cream cheese, softened 1 tsp finely shredded lemon peel 1 egg 1 cup fresh or frozen raspberries Powdered sugar (optional) Preparation preheat oven to 375F. Lightly grease bottom of 9X1 1/2-inch round cake pan....

Ingredients 2 cups all purpose unbleached flour 1 tbs baking powder 1 tsp baking soda 1 tsp salt 1 tsp cinnamon 1/4 tsp nutmeg 1/2 cup walnuts or pecans 2 large Granny Smith apples (about 12 ounces), peeled, cored & quartered Peel of one large lemon 1-1/3 cups sugar 3 large or extra large eggs 1 stick unsalted butter 1 tbsp fresh lemon juice 1 tsp vanilla extract Preparation Butter two 8 x 4" loaf pans, dust lightly with flour and shak out excess....

Ingredients 125 grams of unsalted butter 1/4 cups of castor sugar 1 cup plain flour 1/2 cup corn flour Lemon Icing 2 cups icing sugar 1 teaspoon butter 2 tablespoon lemon juice silver cachous Preparation Cream butter and sugar in a small bowl with an electric mixer until light and fluffy, gradually beat in sifted flours. Knead on lightly floured surface for about 5 minutes; kneading makes the cool cookies crisp....