Ingredients
2 cups mango nectar
3/4 cup low-fat (non-greek)yogurt
6 lychee fruits peeled and pitted
1/4 cup light sour cream
1/2 tsp. sugar
1/3 cup milk
Juice of 1 lemon
1/4 cup vanilla ice cream
1/4 cup orange juice
1/3 cup cold water
2 cups crushed ice
Preparation
In a blender, puree mango nectar, low-fat yogurt, lychee fruits, and sour cream. Add sugar, milk, lemon, ice cream, orange juice, cold water, and crushed ice. Blend until smooth. Pour into 4 glasses and serve immediately or store in the fridge.
