Ingredients

1 cup organic low fat Greek or regular plain yogurt

Juice and zest of one Key lime or half regular lime

1 teaspoon dried chili powder (ancho for mild, chipotle for spicy)

1 tablespoon cumin

1/2 teaspoon granulated garlic

1/2 teaspoon onion powder

1 tablespoon fresh jalapeno, finely diced

Preparation

Combine all dressing ingredients in a blender or food processor and pulse just until blended then refrigerate at least one hour.