Ingredients

1 pkg chicken tenderloins

1 lemon

3/4 cup olive oil

1 bunch fresh rosemary (enough to yield 1/2 cup chopped)

2-3 garlic cloves (or 1 heaping TBSP chopped garlic

1/4 tsp sugar (optional)

1/4 tsp cayanne pepper

dash of salt (optional)

Preparation

  1. Remove and chop the zest from the lemon. Juice the lemon and set aside.
  2. Coursely chop the rosemary to yield 1/2 cup. Reserve the stems.
  3. Chop the garlic.
  4. Place all ingredients except the chicken in a bowl or zipper style plastic bag and mix well.
  5. Add the chicken and marinade for at least 20 minutes (but no longer than 6 hours).
  6. Heat the grill to medium high. Place the chicken on the grill and cook until just done turning once. This typically takes less than 4 minutes per side.