Ingredients

Dressing:

1½ tbsp olive oil

1 tbsp lemon juice

pinch of sea salt and black pepper

Salad:

2 cups torn green kale

½ avocado, pitted, peeled, coarsely chopped

½ cup shredded carrots

2 tbsp currants

2 tbsp sunflower seeds

Preparation

  1. Whisk together olive oil, lemon juice, salt and pepper. Set aside.

  2. Tear kale into bite-size pieces and place in a large bowl. Using your hands, gently massage the chopped avocado into the kale until well coated.

  3. Add carrots, raisins, and sunflower seeds to the kale and avocado. Mix to combine. Drizzle salad with dressing. enjoy.