Ingredients

3/4 cup chopped kale, ribs and thick stems removed

(1 small stalk celery, chopped)

1/2 banana

1/2 cup apple juice

1/2 cup ice

1 tablespoon fresh lemon juice

Preparation

Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender. Blend until smooth and frothy.