Ingredients
1 c whole wheat flour
1/2 c all purpose flour
1/3 c sugar
1/3 c mixed dried fruit bits
1/4 c chopped walnuts
2 Tbsps chopped pitted dates
1 tsp baking powder
1 tsp baking soda
1/3 c mashed ripe banana
3 Tbsps margarine, melted
1 - 8 oz carton vanilla low fat yogurt
1 egg
vegetable cooking spray
Preparation
Combine first 8 ingredients in a large bowl; make a well in center.
Combine banana and next 3 ingredients in a bowl; stir well. Add to dry ingredients, stirring just until moistened.
Divide batter evenly among 12 muffin cups coated with cooking spray.
Bake at 350 degs for 23 mins or until toothpick inserted in center comes out clean. Remove from pans immediately; let cool on a wire rack.
