Jonell S Cottage Cheese Puffs Recipe

Ingredients

2 cups low-fat cottage cheese

1 cup soft, whole-wheat bread crumbs

1/2 cup whole-wheat flour

1/3 cup parsley, snipped

1/3 cup green onions, finely chopped

2 tablespoons unsalted butter

1/4 teaspoon sea salt

4 eggs

1 teaspoon parsley, snipped

Preparation

Preheat oven to 350.

Combine cottage cheese, bread crumbs, flour, parsley, green onions, butter, and sea salt in a medium bowl. Set aside. Beat eggs with an electric mixer on high speed for about 5 minutes, or until thick and lemon colored. Gradually pour the cottage cheese mixture over the beaten eggs, folding to combine. Pour the egg mixture into an ungreased 6 cup souffle or casserole dish.

Bake for 1 hour, or until a knife inserted near the center comes out clean. Sprinkle with extra parsley. Serve immediately.