Ingredients

2-3C Brown Rice

1C Veggie or Chicken Broth

5T Salted Butter

1C Onions (Chopped)

6T Flour

2.50t Curry Powder

1.25t Salt

1.50t Organic Cane Sugar

1t Fresh Ginger (minced)

2C Milk or Half-&-Half

1t Fresh Lemon Juice

Shrimp (or) Tofu (or) Beef (or) Roasted Potatoes & Cauliflower (or) …

Preparation

•• Measure & Combine/Mix Flour, Curry, Salt, Sugar & Ginger in one bowl •• Cook Rice

• Combine Broth & Milk, warm on stove (do not boil) • Melt butter, add onions, simmer until tender • Stir Flour/Curry mix into onion pan, mix thoroughly until dry ingredients are dissolved into a wet paste • Ladle warm Broth/Milk mixture into onion/curry/etc. paste, 2-3 ladles then mix thoroughly, repeat until broth/milk mix is used • Cook over medium heat for 5-ish more minutes, stirring until thickened to taste

• Serve with Mango Chutney, Raita, chopped roasted peanuts or cashews, raisins as condiments • See introduction for introducing tofu/shrimp/meat/etc. as serving suggestions