Ingredients

1tsp Semi Seed Oil

1/2cup Soy Sauce

1tsp Cayenne

Lemon Zest

1 Onion Chopped

3 Garlic Cloves Chopped

Broccoli

Celery

Cabbage

Preparation

Marinade Meat/Chicken W/The 1st Part Of The Ingredients For At Least 20min. Add The 2nd Part Of The ingredients & Fry In Pan Or Griddle. Top Over Some Rice & Enjoy