Ingredients

Dry ingredients for a mix for 16

2 2/3 cups whole wheat flour

1 1/3 cups unbleached flour

1 cup corn meal (or oat, millet or buckwheat)

1/2 cup wheat germ

1/4 cup sugar

4 tsp baking powder

2 tsp baking soda

1 tsp salt

1 cup dried buttermilk mix

1/3 cup powdered non-fat milk

To make a batch for 4 servings:

1 1/2 cup mix

1 1/4 cup water

1 egg white

1 TBsp oil

1/4 tsp vanilla extract

yogurt, fruit and syrup (optional)

Preparation

To make the mix, thoroughly combine all the dry ingredients and store in container in a dark place.

To make enough pancakes for 4 people, combine the liquid ingredients and quickly stir them into 1 1/2 cups of the mix. Add more mix or water to make the thickness you prefer.

Pour cakes into a very hot greased skillet and flip when ready.

Top with yogurt instead of the traditional butter and fruit and syrup.