Ingredients
19oz(540 ml)can white kidney beans,drained and rinsed
1tbsp(15ml) lemon juice
1 glove garlic
1tbsp(15ml) olive oil
1/2tsp(2ml)dried oregano
1/2tsp(2ml) salt
1/4tsp(1ml) black pepper
1tbsp(15ml) finely chopped parsley
Preparation
In a blender ,combine everything but the parsley;blend until smooth transfer to a bowl,and sprinkle with chopped parsley.(serve with raw veggies,pita crisps or bread sticks,)
